About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

23 July 2007

Darwin Day 5 & this week's schedule...

today was all about following the arrow on my GPS as I geocached my way around Darwin...I went from Stokes Hill Wharf to Cullen Bay Marina to East Point Reserve to the airport and back and lots of places in between...

all up 9 more caches found and heaps more ks on the bike (didn't measure it this time)...

oh, before all that I booked my "Wildlife Spectacular" tour for Thursday and tomorrow I'll be Touring Tubbing around Darwin after my run session...

Day

Session

Mondayrest (or lots of cycling while caching!)
Tuesdayfaster session: 6x500m/1minSR (Tour Tubbing)
Wednesday60min easy run (ODI3)
Thursdayrest (Wildlife Spectacular tour from 7:30am)
FridayMona Fartlek (maybe more caching!)
Saturdayrest (ODI4)
Sunday80min easy run (ODI5)


Gardens Oval, Darwin (also home of the Waratahs!)


East Point Reserve


From East Point Reserve, low tide

2 comments:

Friar said...

Darwin looks great except for the hilly running bits.

And you've avoided the rainy season they had earlier in the year.

Ewen said...

You're missing out on our mid-winter heat wave. 14C this afternoon!