to work...
the stats:
start temp/humidity: 4.7/95%
start time: 8:09am
total distance: 15.43
total moving time: 40:07 (total time 41:54)
avg/max speed: 23.5/36.3kph
total calories: 464
avg/max HR*: 120/148
*Time spent in HR Zones:
06:40 [Z1: 93-111]
26:52 [Z2: 111-130]
07:34 [Z3: 130-148]
00:00 [Z4: 148-167]
00:00 [Z5: 167-185]
to home...
the stats:
start temp/humidity: 9.2/98%
start time: 5:52pm
total distance: 15.46
total moving time: 44:25 (total time 45:19)
avg/max speed: 20.5/34.1kph
total calories: 445
avg/max HR*: 127/154
*Time spent in HR Zones:
03:22 [Z1: 93-111]
23:26 [Z2: 111-130]
17:27 [Z3: 130-148]
00:30 [Z4: 148-167]
00:00 [Z5: 167-185]
No comments:
Post a Comment