and I ran in the rain because I could!
not many other people out there let alone runners (I counted 4 runners other than myself)...
brief stats:
40:00, 6.91k @ 5:48, avg/max HR: 163/204
1k splits: 5:49, 5:51, 5:49, 6:00*, 5:48, 5:48
(* included stop at road crossing)
gotta love how virtuous you feel after doing one of these runs!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
No comments:
Post a Comment