Wombat...

slow ride home Wednesday...had to detour around the roadworks to install a 'wombat crossing' at Theodore St/Melrose Dr...

the stats:
start temp/humidity: 11.9/77% (apparent temp 8.5)
finish temp/humidity: 10.6/80% (apparent temp 8.9)
start time: 5:48pm
total distance: 17.85
total time: 52:01 (including 1:22 stopped time)
avg speed: 19.7
total calories: 257
avg HR: 112

yesterday

• walked the boys
• did the grocery shopping
• drove/scootered to/from work
• gym at lunch (4 days in a row!)

today

• walked the boys
• rode to work
• gym at lunch (5 days in a row!)

the stats:
start temp/humidity: 9.8/45% (apparent temp 8.6)
finish temp/humidity: 9.8/47% (apparent temp 4.1)
start time: 8:23am
total distance: 16.59
total time: 45:23 (including 1:05 stopped time)
avg speed: 21.9
total calories: 282
avg HR: 121