Olive...

Tuesday (cont):

• jog to gym for session at lunch
• rode home
• dinner at Olive for dad's 86th birthday with mum and dad's brother Rod & his with Ann who were visting from Adelaide...Tammie missed dinner as she was stung by a bee at work and wasn't feeling well...

the stats:
start temp/humidity: 6.6/71% (apparent temp 3.1)
finish temp/humidity: 5.8/83% (apparent temp 4.3)
start time: 5:44pm
total distance: 17.77
total time: 49:43 (including 0:19 stopped time)
avg speed: 21.4
total calories: 266
avg HR: 117

Wednesday

• walked the boys
• rode to work
• jog to gym for session lunch
• rode home

Tammie's leg was itchy, red, hot and swollen...

the stats:
start temp/humidity: 1.5/99% (apparent temp -0.3)
finish temp/humidity: 2.8/100% (apparent temp 1.3)
start time: 8:55am
total distance: 16.63
total time: 43:40 (including 0:08 stopped time)
avg speed: 22.9
total calories: 263
avg HR: 120

the stats:
start temp/humidity: 4.9/88% (apparent temp 1.6)
finish temp/humidity: 4.0/99% (apparent temp 1.6)
start time: 6:52pm
total distance: 17.78
total time: 54:02 (including 0:43 stopped time)
avg speed: 19.7
total calories: 276
avg HR: 115

Thursday

• walked the boys
• grocery shopped
• drove/scootered to work
• jog to gym for session lunch
• scootered/drove home

Tammie's leg was worse so she went to Calvary from work - she was diagnosed with cellulitis so is now on antibiotics for 5 days...two days off as well...

today

• walked the boys
• drove/scootered to work
• jog to gym for session lunch (second week of 5 day gym attendance!)