yesterday...last parkrun of 2020
start temp/humidity: 14.6/78% (apparent temp 13.4)
start time: 8:02am
total distance: 4.93
total time: 26:14 (official 26:13)
avg pace: 5:19
total calories: 373
avg HR: 156
TE: 4.4
Recovery HR: 108/53
BPK: 829
avg cadence: 177
1k splits: 5:05, 5:20, 5:16, 5:28, 5:06
63rd out of 221...64.72%...15th female out of 96...5th W50-54 out of 12...
2020 parkrun stats
- fastest 25:6
- slowest 27:24
- volunteered 5 times
we were meant to be going to our 4th BBL match with Jodie & Lisa but we all ended up taking Sherlock to the emergency vet in Fyshwick just after 5pm as wasn't able to pee and his bladder felt enlarged and hard...it looked like he was going to have to stay in for 3-4 days as they were going to catheterise him but but once they gave him some drugs he relaxed enough to empty his bladder....the blockage (feline idiopathic cystitus) was probably caused by stress due to some noisy work on the deck in our neighbour's backyard over the last couple of days...the doctor called us back later and we were able to pick him up at about 10pm...he's got some drugs to take twice a day for the next 5 or so days...
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