Light...

yesterday...walked the boys...drove/walked to work...gym at lunch...walked to car/drove home...

this morning...up a little late, walked the boys...drove/walked to work...ran at lunch...had very light rain for the entire run...

start temp/humidity: 11.2/75% (apparent temp 6.9)
finish temp/humidity: 11.0/79% (apparent temp 7.5)
start time: 1:28pm
total distance: 10.34
total time: 60:00
avg pace: 5:48
total calories: 794
avg HR: 137
TE: 3.7
Recovery HR: 104/38
BPK: 795
avg cadence: 173