Breezier...

quite breezy for our walk this morning then a bit breezier for the ride in, in fact a solid headwind...

the stats:
start temp/humidity: 8.3/80% (apparent temp 5.8)
finish temp/humidity: 10.4/72% (apparent temp 7.2)
start time: 8:20am
total distance: 16.62
total time: 45:08 (including 0:30 stopped time)
avg speed: 22.1
total calories: 283
avg HR: 124

windier again for my run at lunch which I was late getting out for...

start temp/humidity: 12.3/74% (apparent temp 4.6)
start time: 1:42pm
total distance: 7.04
total time: 40:00
avg pace: 5:41
total calories: 518
avg HR: 142
TE: 3.3
Recovery HR: 106/45
BPK: 807
avg cadence: 170