No wind...

was a slowish ride home on last night...

the stats:
start temp/humidity: 9.6/78% (apparent temp 5.8)
finish temp/humidity: 10.7/75% (apparent temp 8.8)
start time: 6:08pm
total distance: 17.66
total time: 51:32 (including 1:06 stopped time)
avg speed: 20.6
total calories: 222
avg HR: 109

up nearly on time this morning it wasn't too cold for our walk and my ride in...no wind to speak of either...

the stats:
start temp/humidity: 4.1/99% (apparent temp 2.8)
finish temp/humidity: 8.0/86% (apparent temp 7.0)
start time: 8:12am
total distance: 16.61
total time: 43:36 (including 1:44 stopped time)
avg speed: 22.9
total calories: 221
avg HR: 115

got out for a longer run at lunch...

start temp/humidity: 13.6/65% (apparent temp 11.5)
finish temp/humidity: 14.2/65% (apparent temp 11.5)
start time: 1:01pm
total distance: 10.32
total time: 60:00
avg pace: 5:49
total calories: 749
avg HR: 143
TE: 3.1
Recovery HR: 113/33
BPK: 832
avg cadence: 173