the stats:
start temp/humidity: 25.7/28% (apparent temp 20.8)
finish temp/humidity: 24.2/28% (apparent temp 18.7)
start time: 6:25pm
total distance: 17.66
total time: 50:58 (including 2:20 stopped time)
avg speed: 20.8
total calories: 250
avg HR: 115
latish walk this morning with the boys...drove to the yacht club and walked in...
gym at lunch, cricket training after work followed by attending the AUS v BAN T20 game at Manuka with Tammie...
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