Cheeky...

didn't run yesterday, played golf instead...was the 4th round of the club champs so day comp was stroke...ended up winning on a count back despite four penalty shots (2 unplayables, 2 penalty areas) with a nett 77...

the champs came down to a three hole play-off after the defending champ came from 5 shots behind...she ended up winning her third in a row by 1 shot...

this morning I was up late but still walked the boys before riding to work...got swooped in my driveway while getting my bike ready...very cheeky, didn't get good footage but I will try tomorrow!

the stats:
start temp/humidity: 9.0/84% (apparent temp 7.5)
start time: 8:43am
total distance: 16.62
total time: 39:20 (including 0:16 stopped time)
avg speed: 25.4
total calories: 278
avg HR: 126