Change...

up early this morning to walk the boys then rode in on a Monday for a change...was a bit fresh!

the stats:
start temp/humidity: 8.0/70% (apparent temp 5.0)
start time: 8:06am
total distance: 16.63
total time: 40:22 (including 0:16 stopped time)
avg speed: 24.7
total calories: 270
avg HR: 124