my dribble about what I get up to...
start temp/humidity: 10.5/53% (apparent temp 5.1) start time: 1:12pm total distance: 6.92 total time: 40:00 avg pace: 5:47 total calories: 518 avg HR: 148 TE: 3.9 Recovery HR: 115/41 avg cadence: 174
breezy in parts...
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