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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

18 August 2019

Arboretum...

this morning's was my longest PS...starting/finishing at Coombs parkrun, around the Arboretum, into the Cork Plantation and back... start temp/humidity: 3.0/99% (apparent temp 1.5)
finish temp/humidity: 7.5/84% (apparent temp 6.4)
start time: 8:05am
total distance: 15.60
total time: 1:54:03
avg pace: 7:19
total calories: 1131
avg HR: 138
TE: 3.2
Recovery HR: 108/27
BPK: 1010

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