BBQ Stakes #138...

slowish ride home last night...bit fresh...

the stats:
start temp/humidity: 7.4/55% (apparent temp 3.1)
start time: 6:03pm
total distance: 17.74
total time: 49:49 (including 0:45 stopped time)
avg speed: 21.4
total calories: 382
avg HR: 132

didn't walk the boys this morning but did ride to work...

the stats:
start temp/humidity: 2.1/85% (apparent temp -1.0)
start time: 8:08am
total distance: 16.64
total time: 41:29 (including 0:53 stopped time)
avg speed: 24.1
total calories: 373?
avg HR: 139?

was lovely weather for BBQ Stakes...

the stats:
start temp/humidity: 11.2/47% (apparent temp 7.5)
start time: 12:27pm
total distance: 6.04
total time: 34:02
avg pace: 5:38
total calories: 444
avg HR: 155
TE: 3.8
recovery HR: 119/41
BPK: 873
avg cadence: 182

splits: 5:45, 6:06, 5:32, 6:12, 5:00, 5:19, 0:09

finished 25th off 17:30...