a late start today....walked the boys then rode in with a heavy tailwind...
my heart rate strap is not coping with the cooler weather!
the stats:
start temp/humidity: 8.4/57% (apparent temp 3.2)
start time: 9:42am
total distance: 16.62
total time: 38:06 (including 0:24 stopped time)
avg speed: 26.2
total calories: 391?
avg HR: 148?
decided to switch my Tuesday run to Thursday...hopefully the winds will have died down!
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