start temp/humidity: 22.6/34% (apparent temp 19.9)
start time: 1:08pm
total distance: 6.79
total time: 40:00
avg pace: 5:54
total calories: 491
avg HR: 144
TE: 3.8
Recovery HR: 114/54
BPK: 850
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
16 April 2019
Trending faster...
easy run at lunch...back under 6min pace for the first time PS...warmer than expected but still conditions...
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