back to Tuggeranong for parkrun and it was a touch cool...no wind though...
start temp/humidity: -3.7/95% (apparent temp same)
start time: 8:09am
total distance: 4.96
total time: 25:50
avg pace: 5:12
total calories: 340
avg HR: 158
TE: 3.5
Recovery HR: 129/53
BPK: 822
splits: 5:14, 5:15, 5:08, 5:18, 4:55
50th out of 178 (1 unknown ahead of me)...63.35%...12th female out of 93...3rd W45-49 out of 14...
played golf (stableford)...it was foggy to start and even when the fog lifted it stayed quite cool...not one of my better games!
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