the stats:
start temp/humidity: 5.7/77% (apparent temp 4.5)
start time: 5:54pm
total distance: 17.63
total time: 48:20 (including 1:57 stopped time)
avg speed: 21.9
total calories: 358
avg HR: 120
looks like a better read from the HR strap...
was another crunchy morning this morning...very fresh for the ride in...squiggle was heading back to Wodonga so Tammie dropped her off at the Jolimont Centre...a short visit but a fun one...
the stats:
start temp/humidity: -2.4/99% (apparent temp same)
start time: 8:10am
total distance: 16.59
total time: 41:04 (including 0:51 stopped time)
avg speed: 24.2
total calories: 396
avg HR: 134
planning on running at lunch...
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