the stats:
start temp/humidity: 4.0/80% (apparent temp 1.7)
start time: 5:37pm
total distance: 17.65
total time: 50:15 (including 2:07 stopped time)
avg speed: 21.1kph
total calories: 376
avg HR: 120
watched the first half and a bit of the Socceroos v Denmark after giving up on the West Coast/Essendon match...
gave myself and extra 30mins in bed this morning....much colder and frostier than yesterday...the dog's water bowls were still frozen when we got back from our walk and it took 4mins for my windscreen to de-frost...
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