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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

15 May 2018

Crunchy!

was a good ride home last night....sub45 is the goal...

the stats:
start temp/humidity: 11.5/59% (apparent temp 10.0)
start time: 5:55pm
total distance: 17.65
total time: 44:24 (including 0:27 stopped time)
avg speed: 23.8kph
total calories: 402
avg HR: 130

was crunchy underfoot this morning to walk the boys...and very cold to ride in - my toes froze even though I had two pairs of socks on AND wore my winter cycling shoes!

the stats:
start temp/humidity: 0.4/95% (apparent temp same)
start time: 8:06am
total distance: 16.60
total time: 39:35 (including 0:31 stopped time)
avg speed: 25.2kph
total calories: 345
avg HR: 124

had a lazy lunch...

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