BBQ Stakes...

more contenders for the Darwin award on the shared bike path last night...dark clothing, no reflective gear and/or lighting, oblivious to surrounds...

the stats:
start temp/humidity: 16.4/65% (apparent temp same)
start time: 5:41pm
total distance: 17.66
total time: 45:12 (including 0:23 stopped time)
avg speed: 23.4kph
total calories: 362
avg HR: 124

didn't walk the boys as planned because they got fed before I got home...oops...

up a little early this morning and got out to walk the boys...followed by riding in to work...

the stats:
start temp/humidity: 12.1/77% (apparent temp same)
start time: 8:04am
total distance: 16.60
total time: 39:00 (including 1:16 stopped time)
avg speed: 25.5kph
total calories: 342
avg HR: 128

headed off to BBQ Stakes...not to run...ended up being the results scribe for the first 25 finishers...

the rabbit had a decent run - 38th in 47:26 - then gave me a lift back to work...