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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

20 March 2018

3-0...

Sunday I caddied for Tammie at Moss Vale as she was playing for Belconnen's Brindabella Shield team...she played at #4 and had to give 12 shots...her opponent putted well and ended up winning 6/4...

our #5 also lost but, thankfully, #'s 1-3 won so the team won...

we got back in time to see the end of the Australian innings in the 3rd ODI v India and then watched all of the Indian innings...Australia won to clean sweep the series 3-0...

yesterday I was back into my now normal Monday routine of walking the boys before riding to work...it was much cooler than it has been...

the stats:
start temp/humidity: 9.0/70% (apparent temp same)
start time: 8:17am
total distance: 16.60
total time: 39:47 (including 1:23 stopped time)
avg speed: 25.0kph
total calories: 339
avg HR: 128

worked through lunch and ended up leaving later than normal...

the stats:
start temp/humidity: 24.3/19% (apparent temp same)
start time: 6:24pm
total distance: 17.61
total time: 45:23 (including 0:48 stopped time)
avg speed: 23.3kph
total calories: 363
avg HR: 123

wore my dog walking jacket this morning as it was quite fresh....no wind though...

the stats:
start temp/humidity: 10.6/64% (apparent temp same)
start time: 8:21am
total distance: 16.60
total time: 37:47 (including 0:24 stopped time)
avg speed: 26.4kph
total calories: 407
avg HR: 141

finally got a good run through the London Cct lights...

got out for a BRun at lunch...it was very windy!

the stats:
start temp/humidity: 24.5/39% (apparent temp same)
start time: 1:18pm
total distance: 14.99
total time: 46:56 (including 2:03 stopped time)
avg speed: 19.2kph
total calories: 447
avg HR: 133

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