the stats:
start temp/humidity: 20.0/61% (apparent temp same)
start time: 5:50pm
total distance: 17.62
total time: 48:57 (including 0:15 stopped time)
avg speed: 21.6kph
total calories: 370
avg HR: 122
I got Tammie a Hurricanes batwrap and last night we put it on her indoor bat as well as adding the Zaidee's Grip that Jodie & Lisa got her for Christmas...very cool!
walked the boys this morning...ankle was a bit achy and calf tight...
parked at the yacht club and rode the BRunner in so it's handy for midweek efforts...depending on the outcome of this afternoon's physio, it might be getting a more regular workout...
the stats:
start temp/humidity: 15.3/75% (apparent temp same)
start time: 8:29am
total distance: 3.62
total time: 14:43 (including 0:05 stopped time)
avg speed: 14.8kph
total calories: 75
avg HR: NR
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