did the usual Wetlands loop at lunch...
the stats:
start temp/humidity: 22.0/51% (apparent temp same)
start time: 12:51pm
total distance: 14.53
total time: 43:40 (including 0:10 stopped time)
avg speed: 20.0kph
total calories: 304
avg HR: 119
first speedygeese session at Stromlo Forest Park tonight...will be interesting to see if my ankle copes with the grass track...
No comments:
Post a Comment