the stats:
start temp/humidity: 14.1/52% (apparent temp 12.7)
start time: 5:31pm
total distance: 17.61
total time: 43:08 (including 1:01 stopped time)
avg speed: 24.5kph
total calories: 367
avg HR: 127
cool this morning and relatively still again...rode in again...
the stats:
start temp/humidity: 6.1/80% (apparent temp same)
start time: 8:08am
total distance: 16.61
total time: 40:22 (including 0:55 stopped time)
avg speed: 24.7kph
total calories: 311
avg HR: 122
no run today as I'm planning to fun FkF tomorrow for Kevin's 1000th run...
No comments:
Post a Comment