the stats:
start temp/humidity: 5.3/61% (apparent temp 2.6)
start time: 5:35pm
total distance: 17.62
total time: 49:15 (including 2:09 stopped time)
avg speed: 21.5kph
total calories: 587*
avg HR: 150*
*HR recording start to rise from the halfway mark...normally calories/HR for the ride home is around 325/118...might need to replace the batteries...
another icy start this morning for the first day of Winter...I'd already decided last night to have a day off riding...will still head out for a run though...
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