the stats:
start temp/humidity: 14.7/81% (apparent temp same)
start time: 5:38pm
total distance: 17.68
total time: 44:02 (including 1:07 stopped time)
avg speed: 24.1kph
total calories: 318
avg HR: 120
was a pleasant walk this morning, no breeze...ride in was ok...can't wait until they finish up working on the Launceston St/Hindmarsh Dr intersection...
the stats:
start temp/humidity: 11.1/88% (apparent temp same)
start time: 7:58am
total distance: 16.67
total time: 39:04 (including 1:04 stopped time)
avg speed: 25.6kph
total calories: 291
avg HR: 122
just another easy short run at lunch...
the stats:
start temp/humidity: 17.5/56% (apparent temp same)
start time: 1:32pm
total distance: 5.25
total time: 30:00
avg pace: 5:43
total calories: 367
avg HR: 130
TE: 2.9
recovery HR: 100/37
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