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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

29 March 2017

BBQ Stakes #48...

it was sunny and breezy for the Stakes...not a fast run but a much more comfortable run niggle-wise...Jodie did her BBQ Snack run incorporating the first half...she started late and I was catching up to her near the Chifley Shops...she was a funny bugger and pretended she was going to tackle me in the underpass - Helen, who started with me but was behind me at this stage, didn't realise who it was and thought she might be called upon to rescue me!

I crossed the line in 20th...it's 1 year tomorrow since I started doing this event...

the stats:
start temp/humidity: 22.7/37% (apparent temp same)
start time: 12:29pm
total distance: 6.03
total time: 30:21
avg pace: 5:02
total calories: 412
avg HR: 148
TE: 3.5
recovery HR: 117/44
BPK: 745

splits: 5:13, 5:21, 5:04, 5:22, 4:34, 4:42, 0:06

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