the stats:
start temp/humidity: 33.5/32% (apparent temp 33.0)
start time: 5:33pm
total distance: 17.61
total time: 48:34 (including 1:52 stopped time)
avg speed: 21.8kph
total calories: 356
avg HR: 121
up early to walk the boys before busing in...Twilight O resumes this afternoon with an event at Bruce Ridge so Jodie will be picking me up...
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