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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

24 November 2016

Very easy...

was a very easy run at lunch...a reasonable headwind for the back half...

the stats:
start temp/humidity: 17.9/47% (apparent temp same)
start time: 1:14pm
total distance: 8.82
total time: 50:00
avg pace: 5:40
total calories: 521
avg HR: 126
recovery HR: 94/38

some good news from my car dealer...looks like they might have figured out the problem...I'll be picking up my car this afternoon before track...

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