conditions were a bit warmer than the first two weeks...the course was, as you'd expect, hilly with several long legs...at least I could do a bit more running this week...the Orange 1 course was 5.3k and the Orange 2 3.5k...
start temp/humidity: 22.6/32% (apparent temp same)
start time: 5:41pm
total distance: 6.16 (5.3 "as the crow flies")
total time: 56:50
avg pace: 9:13
total calories: 572
avg HR: 133
recovery HR: 100/44
my official splits: 3:00, 3:18, 5:31, 10:06, 5:31, 2:36, 1:42, 9:41, 3:01, 8:48, 2:36, 1:00
Jodie's stats:
start temp/humidity: 22.6/32% (apparent temp same)
start time: 5:41pm
total distance: 3.93 (3.5 "as the crow flies")
total time: 48:50
avg pace: 12:26
total calories: 177
Jodie's splits: 3:05, 3:33, 5:59, 11:44, 1:28, 0:54, 7:43, 11:01, 2:20, 0:59
as you can see there were 5 legs the same across both courses:
- S>1 - B 3:00 v J 3:05
- 1>2 - 3:18 v 3:33
- 2>3 - 5:31 v 5:59
- 9>10/ 7>8 - 8:48 v 11:01
- 10>11 / 8>9 - 2:36 v 2:20
- 11>F / 9>F - 1:00 v 0:59
again we could upload our GPX file to livelox.com to see ourselves "racing" against other competitors on the same course - Orange 1...I loaded Jodie's course as well - Orange 2...
results added 27/10/16:
Orange 1: W: Masters (11) 5.3km 110m 11 Controls
- 1 Jo Allison RR A 34:30
- 2 Toni Brown BS A 43:33
- 3 Ana Herceg PO A 49:24
- 4 Alison Inglis BS A 51:06
- 5 Marina Iskhakova BN N 51:39
- 6 Susanne Harrysson BS A 53:32
- 7 Bronwyn Calver BS A 56:50
- 8 Wendy Emerton MC A 58:44
- 9 Tara Sutherland BS A 64:56
- 10 Jane Saye AO A 70:45
- Rosemarie Edwards WE A dnf
other interesting(?) details for Orange 1:
- 65 individuals & teams started - 61 finished; 2 mp’d, 2 x DNF’d
- my overall placing – 45th
- fastest males: David Shepherd 27:48 (open), Matt Crane 24:36 (master), Noah Poland 45:18 (junior)
- fastest female: Moira Kuffer 49:58 (open), Jo Allison 34:30 (master), Caitlin Young 48:12 (junior)
- fastest team: no team did O1
- 12 competitors chose the training map option (not broken down by category)
my category placing through each control:
10th to 2, 9th, 8th to 7, 7th to F
my ranking for each leg in my category:
10th, 10th, 9th, 8th, 5th, 6th, 9th, 5th, 5th, 8th, 10th, 10th
Orange 2: W: Masters (11) 3.5km 95m 9 Controls
- 1 Kathie Dent RR A 38:15
- 2 Leanne Wilkinson 42:18
- 3 Judy Allison RR A 44:53
- 4 Jennifer Webb AO A 47:38
- 5 Jodie Davis BS A 48:46
- 6 Shannan Forrest PO A 58:45
- 7 Kelly Young BS A 61:05
- 8 Jill Walker PO A 61:19
- 9 Lynwen Connick BS A 62:05
- 10 Elizabeth Dunbar PO A 64:58
- 11 Chris Bendle DR V 68:42
other interesting(?) details for Orange 2:
- 50 individuals & teams started - 48 finished;1 ntr’d, 1 dnf’d
- Jodie’s overall placing – 28th
- fastest males: - Dean Davies 29:32 (open), Matt Stocks 24:14 (master), Patrick Miller 25:45 (junior)
- fastest female: no (open), Kathie Dent 38:15 (master), Justine Hobson 39:08 (junior)
- fastest team: no team did O2
Jodie’s category placing through each control:
2nd to 3, 4th to 6, 5th to F
Jodie’s ranking for each leg in her category:
2nd, 3rd, 2nd, =6th, =4th, 5th, 4th, 5th, 4th, =5th
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