the stats:
start temp/humidity: 8.9/80% (apparent temp 5.1)
start time: 1:20pm
total distance: 7.35
total time: 40:00
avg pace: 5:26
total calories: 504
avg HR: 133
recovery HR: 100/45
was getting blown sideways on the bridges and it was hard work in the back half of my run as it was into the wind as usual...
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