this morning I walked out the front door to find our gazebo (which normally covers bikes and a wheelbarrow behind our carport shed) upside down between the front fence and my car...it had been picked up, turned over and carried over two fences...we heard a noise during the night but didn't investigate but at least we know what happened!
handicap again unchanged (21:30) for the BBQ Stakes...conditions were a bit(!) breezy and as a consequence, quite cool ...
my 12th run on the standard course and I finished 9th, a podium finish as I was 3rd eligible across the line...this one ranks as 7th/12...Jodie made an appearance as the place card hander-outerer...
the stats:
start temp/humidity: 5.6/56% (apparent temp 1.6)
start time: 12:31pm
total distance: 6.04
total time: 29:05
avg pace: 4:49
total calories: 416
avg HR: 153
recovery HR: 117/48
heart beats per k: 801
1k splits: 4:56, 5:09, 4:56, 5:15, 4:14, 4:28, 0:09
I'm debating riding home!
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