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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

05 July 2016

street O @ Nicholls...

yesterday it wasn't too cold to walk Hodge...the day got colder from there...

Jodie let me know she was too crook to do street O so that saved me organising the bike...I parked my car in the Gungahlin park & ride and bused in from there...Gungahlin looks quite ugly now with everything built up at the marketplace and the bus trip was slow...

the bus back to Gunaghlin took forever even though I was on the Red Rapid route...I got to Nicholls' shops for O with about 5mins to spare...

it was quite a tricky course with lots of ins & outs and OOB areas due to the golf course...ended up being the longest one yet to collect all 20...

the stats:
start temp/humidity: 3.8/94% (apparent temp 1.5)
start time: 6:17pm
total distance: 12.31
total time: 67:28
avg pace: 5:29
total calories: 896
avg HR: 133
recovery HR: 118/24

my order: 6 - 5 - 4 - 3 - 2 - 1 - 14 - 16 - 17 - 18 - 19 - 20 - 10 - 13 - 12 - 11 - 8 - 9 - 7 - 15 - F...deciding when to get #15 was the hardest bit...

Course A: 18 out of 20 controls

Men
1 Ewan Barnett 58.00
2 Dario Mavec 58.30

Women
1 Bronwyn Calver BS-A 67:28

next week's event, and the last until the end of August, is at Deakin...

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