another slow ride home last night...
the stats:
start temp/humidity: 10.7/79% (apparent temp 8.5)
start time: 6:11pm
total distance: 17.52
total time: 47:11 (including 0:58 stopped time)
avg speed: 22.3kph
total calories: 244
avg HR: 108
up and out before light...windy and light rain for the walk this morning...elected not to ride in...
was very windy at lunch but I didn't get much rain...
the stats:
start temp/humidity: 12.1/80% (apparent temp 9.4)
start time: 1:08pm
total distance: 9.28
total time: 50:00
avg pace: 5:23
total calories: 664
avg HR: 157
recovery HR: 98/45
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