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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

07 June 2016

Frresh...

very fresh and windy for today's run...but it is done...

the stats:
start temp/humidity: 9.6/77% (apparent temp 5.9)
start time: 1:21pm
total distance: 7.49
total time: 40:00
avg pace: 5:20
total calories: 506
avg HR: 137
recovery HR: 103/39

hope it is a tailwind for the ride home...

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