the stats:
start temp/humidity: 9.6/77% (apparent temp 5.9)
start time: 1:21pm
total distance: 7.49
total time: 40:00
avg pace: 5:20
total calories: 506
avg HR: 137
recovery HR: 103/39
hope it is a tailwind for the ride home...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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