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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

01 December 2015

No dessert...

left work a little early last night so I had enough time to shower and head to the golf presentation night...managed to break 41 for the first time, mainly because I was trying to shake a drafting cyclist!

the stats:
start temp/humidity: 27.6/19% (apparent temp 26.0)
start time: 4:59pm
total distance: 17.68
total time: 40:52 (including 0:18 stopped time)
avg speed: 25.9kph
total calories: 350
avg HR: 129

had a good night except, due to a communications mix up, there was no dessert!

another lovely walk this morning and another solid ride in...this time at the same roundabout, a 4WD turned left in front of me across the cycle lane after deciding to forego the turning lane...

the stats:
start temp/humidity: 19.6/53% (apparent temp same)
start time: 8:12am
total distance: 16.58
total time: 37:32 (including 0:59 stopped time)
avg speed: 26.5kph
total calories: 287
avg HR: 124

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