Socceroos...

very wet underfoot this morning in keeping with November being one of Canberra's wettest months (along with March and April)...

had a decent ride in...

the stats:
start temp/humidity: 16.6/88% (apparent temp same)
start time: 8:02am
total distance: 16.59
total time: 35:45 (including 0:42 stopped time)
avg speed: 27.8kph
total calories: 283
avg HR: 125

overcast and very muggy at lunchtime...12 degrees cooler than Tuesday's run

the stats:
start temp/humidity: 17.5/84% (apparent temp same)
start time: 1:12pm
total distance: 9.35
total time: 50:00
avg pace: 5:21
total calories: 604
avg HR: 137
recovery HR: 102/44

off to the 2018 World Cup qualifier tonight between Australia and Kyrgyzstan...picking up mum & dad and meeting Jodie & Lisa there...should be a good night...