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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

21 October 2015

Tunnel trouble...

had a good run at lunch yesterday and check out the tunnel trouble as my Tuesday route takes me up and over it...I thought things like that only happened in Sydney and Melbourne!

the stats:
start temp/humidity: 27.8/36% (apparent temp 27.0)
start time: 1:19pm
total distance: 7.61
total time: 40:00
avg pace: 5:15
total calories: 489
avg HR: 138
recovery HR: 104/43

by the time I headed home the traffic heading north was backed up to Parliament House...my ride was fast...

the stats:
start temp/humidity: 19.1/76% (apparent temp same)
start time: 6:08pm
total distance: 17.64
total time: 45:05 (including 0:48 stopped time)
avg speed: 23.5kph
total calories: 332
avg HR: 122

with O after work (at Fadden Pines) I bused in after walking Hodge this morning...it should be a fastish course but I wonder if we will get wet?!

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