the stats:
start temp/humidity: 8.7/66% (apparent temp 6.6)
start time: 5:53pm
total distance: 17.66
total time: 50:28 (including 1:00 stopped time)
avg speed: 21.0kph
total calories: 365
avg HR: 120
it was a bit warmer this morning for Hodge's walk...no frost...a new bigger sign was in place warning of ice on the path (there was some on the edge but not as much as yesterday)...
the stats:
start temp/humidity: 4.3/93% (apparent temp same)
start time: 8:09am
total distance: 16.60
total time: 42:56 (including 0:57 stopped time)
avg speed: 23.2kph
total calories: 371
avg HR: 129
I'll be running at lunch...
the FkF saga continues...we will be running the same (longer) course as last week even though a new mark is in place near where the path meets the gravel for the first turn...I think I will run the new course in protest and not have my run recorded for the stats...I have to go to collect the money anyway so I may as well be happy about it!
1 comment:
If I'm there I'll run the short (I mean actual 5k) course too.
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