Rebel...

back under 50 for the ride home and the Aussies managed to bat out day 1 of the 5th test after losing the toss...

the stats:
start temp/humidity: 9.3/59% (apparent temp 7.3)
start time: 5:53pm
total distance: 17.67
total time: 48:07 (including 1:17 stopped time)
avg speed: 22.0kph
total calories: 403
avg HR: 127

back to crunchy underfoot this morning with ice on my bike cover but it should be warmer for my rebel FkF run...

the stats:
start temp/humidity: 1.7/89% (apparent temp same)
start time: 8:09am
total distance: 16.60
total time: 41:15 (including 0:23 stopped time)
avg speed: 24.1kph
total calories: 360
avg HR: 129