yesterday morning started walking Hodge before first light...bused to work then back to Woden after work to go to street O at Holder with Jodie...
conditions weren't too cold but it did start to mizzle once we got going...
the stats:
start temp/humidity: 11.7/84% (apparent temp 10.7)
start time: 6:13pm
total distance: 7.47
total time: 57:27 (57:25 official)
avg pace: 7:41
total calories: 560
avg HR: 138
recovery HR: 105/61
our order was 12 - 19 - 8 - 15 - 13 - 1 - 4 - 16 - 3 - 11 - 18 - 10 - F
I did have to scoot off by myself to get 10 as we were pushed for time...on the whole, not many people finished the courses under the hour...
Course C: 12 out of 20 controls
Men
1 John Spooner 51.40
2 Nicholas Kobs 52.10
3 Ian Elz 68.00
Women
1 Janet Street 53.45
2 Leena Cavenagh 64.21
3 Elizabeth Dunbar 64.58
4 Colleen Mock PO-A 69.36
Teams 1 Bronwyn Calver / Jodie Davis BS-A 57.25
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