watched State of Origin at Jodie's place...what a disgrace that certain members of the crowd couldn't be quiet for a minute while respect was paid to Ron Clarke...good win by the Blues which will make game three interesting...
either side of going to Jodie's I did a recce of the street O course I'm planning with Jodie's assistance for 13 July 2015...just had to check the street lights were where I had marked them and that they were working...
this morning I walked Hodge before busing to work...
did an easy run at lunch...not quite as comfortable as Tuesday and it was a bit breezier...
the stats:
start temp/humidity: 10.3/90% (apparent temp 6.2)
start time: 1:23pm
total distance: 6.93
total time: 40:00
avg pace: 5:46
total calories: 524
avg HR: 148
recovery HR: 116/29
attendance at dog school will be dependent on the weather...!
No comments:
Post a Comment