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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

05 January 2015

Plans...

it was a warm run at lunch although not as warm as last week...

the stats:
start temp/humidity: 27.7/51% (apparent temp 28.0)
start time: 1:25pm
total distance: 7.16
total time: 40:00
avg pace: 5:31
total calories: 528
avg HR: 152
recovery heart rate: 125/44 (walking)*

* just adding a new stat for info, this appears on the watch ~2mins after finishing

should be a cooler ride home...

I must have a think about my running plans for 2015...I'm definitely doing the C2S (#10 for me)...might look at doing some HMs...will give me seomthing to aim and add focus to my running...

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