FkF #294

walked Hodge and then drove my car to Manuka Oval before catching the bus to work...I have to be back there around 5ish to get ready for the T20 between the Meteors and the VicSpirit which starts at 6pm...

FkF had 21 runners and the $ actually matched...it was a "bit" warmer today and I was very slow...

this one ranks as 282nd overall, 68th out of 70 on the Floriade course...

the stats:
start temp/humidity: 25.1/45% (apparent temp 26.0)
start time: 12:26pm
total distance: 5.04
total time: 26:34
avg pace: 5:16
total calories: 356
avg HR: 159
splits: 4:41, 5:32, 5:20, 5:21, 5:29, 0:11