Swooped...

Saturday I took Hodge for a long walk then, later in the morning, for a wash...

I was on canteen duty again at Gungahlin for the local grand finals...we sold out of all food by halftime in the last match...

Sunday another Hodge walk was followed by golf...

it was a so so round for me but at least it was a nice day!

Monday was an off work day for me due to a headache I couldn't shake...ended up taking Hodge for a walk with Hunter and Tammie in the late afternoon...

yesterday I was feeling a bit better so it was back to work after walking Hodge...he got to play with a standard poodle called Raven...he had fun but he was a bit of an airhead after that so I couldn't do any training with him...

had a good ride in...

the stats:
start temp/humidity: 11.3/89% (apparent temp same)
start time: 8:03am
total distance: 16.67
total time: 39:31 (including 0:00 stopped time)
avg speed: 25.3kph
total calories: 592
avg HR: 134

got my new driver's licence...a quick process via the Shopfront on the lower ground floor of the Civic Library...

also received the new Ay-Up light, battery and charger...my original lights were ordered in 2008 and the lights and batteries have changed since then...

the ride home was good, it was pretty windy but fortunately it was more of a help than a hindrance...

the stats:
start temp/humidity: 12.8/66% (apparent temp 10.5)
start time: 5:37pm
total distance: 17.67
total time: 46:35 (including 2:41 stopped time)
avg speed: 22.8kph
total calories: 617
avg HR: 128

this morning we got swooped on our walk...they went for Hodge first then me then Hodge again!

he was much more attentive this morning and we had a good training session...

another good ride in...

the stats:
start temp/humidity: 11.2/45% (apparent temp 8.8)
start time: 8:03am
total distance: 16.67
total time: 40:06 (including 0:32 stopped time)
avg speed: 24.9kph
total calories: 576
avg HR: 133

aiming to get out for a run at lunch...