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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

15 May 2014

MRI...

yesterday I completed the multi-cache I began on Tuesday which was about a 6k round trip from work...

Hodge was a space cadet at school again...

this morning I had another good ride into work...not in cycling booties just yet as I don't think it was cold as Wednesday was despite what the temperature says!

the stats:
start temp/humidity: 2.2/99% (apparent temp same)
start time: 8:04am
total distance: 16.66
total time: 39:28 (including 0:00 stopped time)
avg speed: 25.3kph
total calories: 352
avg HR: 127

managed to attend the gym for the third time this week...no FkFs for awhile...

my MRI is booked for Sunday afternoon - who knew you could get one on a Sunday?!...beats having to take time off work to go...

ride home was OK...

the stats:
start temp/humidity: --.-/--% (apparent temp same)
start time: 5:27pm
total distance: 17.70
total time: 49:53 (including 4:36 stopped time)
avg speed: 21.3kph
total calories: 424
avg HR: ---

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