Hodge was a space cadet at school again...
this morning I had another good ride into work...not in cycling booties just yet as I don't think it was cold as Wednesday was despite what the temperature says!
the stats:
start temp/humidity: 2.2/99% (apparent temp same)
start time: 8:04am
total distance: 16.66
total time: 39:28 (including 0:00 stopped time)
avg speed: 25.3kph
total calories: 352
avg HR: 127
managed to attend the gym for the third time this week...no FkFs for awhile...
my MRI is booked for Sunday afternoon - who knew you could get one on a Sunday?!...beats having to take time off work to go...
ride home was OK...
the stats:
start temp/humidity: --.-/--% (apparent temp same)
start time: 5:27pm
total distance: 17.70
total time: 49:53 (including 4:36 stopped time)
avg speed: 21.3kph
total calories: 424
avg HR: ---
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