easy...Day 93 of 133

caught the bus to work and of course the one that goes all the way into Civic didn't show so I had to change at Woden...

easy run at lunch...

start temp/humidity: 23.7/50% (apparent temp same)
finish temp/humidity: 25.1/48% (apparent temp 26.0)
start time: 1:29pm
total distance: 5.37
total time: 30:00
avg pace: 5:35
total calories: 354
avg HR: 136

planning to go to footy training tonight but keeping it light as usual...

Streaks:

• running = 94 days
• caching = 0

Countdowns:

• marathon = 40 days