easy...Day 108 of 133

no riding today...did an easy run at lunch...

the stats:
start temp/humidity: 24.8/40% (apparent temp same)
finish temp/humidity: 25.4/41%(apparent temp 26.0)
start time: 1:22pm
total distance: 7.95
total time: 45:00
avg pace: 5:40
total calories: 565
avg HR: 141

Streaks:

• running = 108 days
• caching = 0

Countdowns:

• marathon = 25 days